Pro Or Con Ann Collins Weight Loss By Health Experts: December 2009

Sunday, December 27, 2009

Update Dec. 27 - 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

Anne Collins Weight Loss Program contains 9 diet plans in the form of e Books when you sign up for a one-year membership at the modest cost of under $US20 or you can buy it separate for a price of less than that. As nutritionist and weight-loss expert with over 20 years experience, She has written several e books including the Ann Collins Weight Loss Program. We will provide you with Pro and Con health experts opinion, please read them carefully, if you decide to purchase. We will appreciate if you buy it from our recommended program to show support.
Recommended Reading
Anne Collins Weight Loss Program
Discover This Simple, Small Secret Behind
9 Of The Most Powerful,
Step-By-Step Weight Loss Systems

Anne Collins Weight Loss Program - Will it Help You Shed Pounds?

By Jimmy Starkey

Are you tired of weight loss programs that are nothing more than fly-in-the-sky tricks to get your money and never really work? Do you know why most of these diet programs don't work? It's because they only have one diet plan. Think about it. How many kinds of weight problems do we see? There are those that just want to lose in the midsection, or arms. Others would just like to lose a few pounds while the rest would like to drop 4 dress sizes.

So you see, there are just too many different scenarios that need to be addressed. This is why the Anne Collins Weight Loss Program is creating shock waves across cyber world. It actually works! You will be amazed at how much pounds you can shed with this weight loss program.

She has managed to address every single issue or barrier a person could think to avoid a diet plan. For one, you do not go hungry at all. Two, you will not have to eliminate your favorite food. Three, there are no artificial and dangerous drugs or expensive supplements to buy, and four, you will be supported 24/7 by the other members who sign up for the program.

Her downloadable collection of nine eBooks will provide with a complete guide to the entire business of losing weight. It does not only contain the diet program but also explains the different terms, a lot of weight loss strategies and tips, advice and motivation to keep going with the program.

Click here to check out the Anne Collins weight loss program

Article Source: http://EzineArticles.com/?expert=Jimmy_Starkey

Cheapest Diet One of the Best - Anne Collins Weight Loss Program

By Andy G Cooper

You want to lose weight, but you also want the cheapest diet you can find that will work, so look no further than the Anne Collins Weight Loss Program.

Thousands of Anne Collins clients say this is the best 20 bucks they ever spent . . . actually the best $19.97 they ever spent. Not only is this a healthy weight loss program "without using pills, special foods, or gimmicks", but it's based upon eating a balanced diet, and it works spectacularly.

How spectacularly? Well, some clients have lost 150 pounds and completely reinvented their lives. Others have dropped a more modest 20 pounds, but kept it off for the first time in their adult lives.

At a steady rate of 1-3 pounds a week, her clients have achieved sustainable, long-term weight loss. This is fat that will be gone forever. Issues and difficulties can be solved instantly - Anne Collins provides online support 365 days a year and hers is one of the few weight loss programs to have endorsements from leading physicians.

Ms. Collins is a nutritionist whose online diet program has helped more than 249,000 people from all over the world safely lose weight since 1982. And while the emphasis is on healthy, nutritious food, there are no forbidden foods - which means if you want to reward yourself with a hamburger after dropping a few pounds that's perfectly OK. Just one, though eh?!

As well individually tailored healthy diets for every taste, including vegetarian, the Anne Collins diet includes great information on general health and the right exercise to boost metabolism and keep burning fat. As well as online support there's a private community forum in which dieters share their experiences.

The kind of personalized attention you get from the Anne Collins Weight Loss Program would cost hundreds of dollars at a weight loss center. It's fantastic value - and it works.

Go to Diets Consumer Reports to find out more about the Anne Collins Weight Loss Program

Article Source: http://EzineArticles.com/?expert=Andy_G_Cooper

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Tuesday, December 15, 2009

Update Dec. 15- 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

A Simple Guide to Lose Weight and Live a Healthy Life

By Carolyn Anderson

Maintaining your best weight and losing those extra pounds not only make you look good, but of course, it also reduces your risk of some health problems especially those that concerns the heart. High blood pressure and heart problems are among the common causes of death and disability among many people nowadays, and you can actually help stop them by losing extra weight. Risk of other diseases and injury are also lowered when you do exert effort to maintain your right weight, exercise and eat healthy.

Weight loss is indeed one of the many programs that most people are finding hard to follow by themselves. It is often helpful to have your guide to lose weight and stick to it with discipline if you really want to get your aim.

1. What is your motivation? What is your Goal?

One of the key elements in making your own guide to lose weight is having a clear and attainable goal. Aiming for a supermodel's body when you are obese can lead you to frustration in the middle of your program. Your ideal weight may not always mean having a body of a skinny supermodel.

Set your goals. Check what is your ideal weight for your age and height. Once you have established your main goal, set smaller objectives in a specific timeframe. Make sure it is attainable too. Achieving your ideal weight can take time as well. You gained excessive fat slowly, so expect that it may take time to lose it.

2. Make exercise a habit.

Probably the best way to losing extra weight and sticking to your ideal weight is to stick to your weight loss program like a habit. If you plan to walk three times a week, do a little stretching while seated at your office, take the stairs, do a few crunches every night before going to sleep, and you practice it slowly and slowly until you will get used to the routine, you can turn it into a habit. Indeed, breaking your usual routine and overcoming laziness are probably among the hardest part of any weight loss program but once you get into this practice, you will never worry about maintaining your ideal weight.

3. Eat the right food at the right way.

Bad eating habits contribute largely to being overweight. Most people often find it difficult to start their weight loss program because they cannot resist their fastfood favorite or they cannot get away with over-eating. Of course, changing your diet is not something that you do abruptly, or else you will end up going back to your old favorites in no time.

Substitute your unhealthy calorie-filled foods with the healthier ones - and that is of course, going for more vegetables, fruits and fish. Avoid processed and canned foods. You can also treat yourself to your favorite food occasionally so you will not feel deprived.

Aside from shifting to a healthier, low calorie diet, you can also change the way you eat. Eating slowly and chewing your food properly helps your digestive system to work at its best and helps you avoid eating more than what you actually need.

4. Monitor your progress.

After the timeframe you set for your objectives to be attained, measure your results. If you made an objective of reducing your waistline to a few centimeters in 2 weeks, check if you reached your goals. Keeping a monthly record of how much weight you lost could help you assess your progress as well and help you modify your guide to lose weight.

Carolyn Anderson loves to share some tips in healthy living. To learn more about weight loss tips from a nutritionist, check out Anne Collins Weight Loss Program. Also check out Fat Free Fast, where you find easy and simple step-by-step on what and when to eat to lose fat fast.

Article Source: http://EzineArticles.com/?expert=Carolyn_Anderson

Anne Collins Weight Loss Program Review - Anne Collin's Formula to Perfect Figure

By Van Reyes

Anne Collins spent 23 years in the nutrition field and as a professional weight loss consultant. She made a program that allows you to reduce weight by learning to change your personal eating habits no matter how many weight loss programs you tried and failed. Her system includes no use of diet pills and supplements that most believe aids in loosing weight. There is no prohibited food, when you feel of having it just go, give your self a treat. She formulates this as a hungry free diet Some diets restricts you of eating foods you want that leads most in skipping meals and being hungry.

In being hungry you have the tendency to eat more to have satisfaction and this would affect your diet She provides a realistic view of change in your eating habits that most programs missed to offer. Her weight loss program includes 9 complete Diet Plans which are 28 days low glycemic diet that makes blood sugar stable, low carb diet 14 day low calorie booster diet balanced diet of 1100 calories per day, cholesterol lowering diet vegetarian "quick start" diet for those who want to reduce their meat consumption, vegetarian diet for life that helps healthy vegetarian eating, 10 minute meals diet and diet for life that is a lifelong teaching of healthy eating.

And lastly Anne Collins provides spirit of motivation for dieters unlike any others. Her weight loss program provides a simple procedure that needs a full commitment from the dieters to be successful, power up your diet with a true will power.

Read consumer comments on Anne Collins weight loss program review page, more diet reviews here.

Article Source: http://EzineArticles.com/?expert=Van_Reyes

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Tuesday, December 1, 2009

Update Dec. 01- 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

Some Top Weight Loss Diets - Overview

By Rama Krishna

If you believe in advertisements and try weight loss diet plans, then you must have tried quite a few already. The Atkins diet, the 7 day diet, NutriSystem, Anne Collins Weight Loss Program, Beverly Hills Diet, Diet Smart and many more such weight loss programs exist in the market today.

All of them promise a much slimmer and healthier you at the end of the program. But how many of these really work?

If you are new to the market then it is easy for you to get carried away by empty claims and invest your money in a diet program that is not made for you. The result will be a loss of your precious time and money.

Firstly, it is very important that you understand your body. Every individual is unique and has a body that is different from another person. What may work for 'A' may not work for 'B' and 'C', but may work for 'D'. This means that the chances that a particular diet program may work for you are highly thin.

Here is a low down on some of the really popular diet plans in the market today.

Medifast

This one is fast gaining popularity as it promises rapid weight loss. This means that you can lose about 2-5 pounds per week. However, you will have to consume only certain meal replacement products purchased from the company. So get ready to say goodbye to your favorite foods.

Sonoma Diet

World famous author Connie Guttersen is the person behind this Mediterranean diet that is becoming one of the most popular programs ever. It is one of the better diet programs that focus on bringing about a slow and gradual change in your eating habits.

South Beach Diet

You have probably heard about this one. It was created by cardiologist Arthur Agatston. The results have been splendid to say the least. It is known as the healthy replica to the Atkins diet which has come under a lot of flak off late.

For more info visit : Weight Loss Diets

Article Source: http://EzineArticles.com/?expert=Rama_Krishna

Lose Weight or You Will Diet!

By Stephen F Nelson

Losing weight is not as easy as some people think. There seems to be this big misconception that all you have to do is go on the "Atkins Diet" and you will lose all you want in a matter of no time. The good news is, you do lose weight and it happens really fast. The bad part is the food selection stinks. It is a really hard diet but with the right mental attitude, weight loss is achievable with this diet. But there are more dieting choices that you can choose from.

There are other diets that let you eat food that has taste and does not have you counting every time you take a drink. Let's face it, counting carbohydrates is not fun. When you have 10 carbs that you can consume in one day, it kind of narrows down what you can eat. 3 pieces of cheese, 10 individual grapes, and 1 fried hamburger patty. And be sure to have no steak sauce with that hamburger, only mustard. This diet is just too strict!!! But, if you want to lose weight fast, then this is the diet you want to look in to.

Another program is the Ann Collins Weight Loss Program. This is a pretty cool program because Ann exposes some of the secrets behind 9 of the most popular diet plans. She tells you the ends and out of each and the helps you choose which plan works best for you and you situation. Even if you are a diabetic and need to watch you eat, she addresses the diabetic diet. She addresses the low glycemic diet, Vegetarian diet, and a cholesterol lowering diet. You can jump from diet to diet to determine which one is best for you.

Fat Loss 4 Idiots is my favorite one because I am an idiot. I don't have a lot of time the day before and plan what I can eat, how much of it and when to eat it. This diet will do that for you. A week in advance even! It takes such simple rules that are practically full proof. You get to choose the foods from a huge list and then eat. There really no thought to this program. It takes the choices that you make from the food selections and combines them into planed meals that you eat. There is no more guessing what you should eat with what here. Just pick your foods and eat. It does not get any simpler than that.

How about a diet for the girls that are getting married? Believe it or not, the really is a wedding diet. This diet is geared for the women wanting to slim down to the wedding dress It is a step by step process with a day to day action plan than will exploit every weight loss trick in the book. Using the proven science of nutrient cycling losing shaping the body for your size 6 or even 5 wedding gown is not impossible.

Now if you are into the type of diet that takes you into the military, well then the Turbulence Diet is for you. But I must warn you; this is not for the weak hearted people. This diet is about eating right and intense workouts. Even though it is short workout's a week, they are intense and will cause some pain, and as the old adage says, "No pain, No gain".

In closing, let me state this and if you take nothing from here at all, take this; seek the advice of your doctor before trying any diet or starting a new exercise program. As we get older, I have found and I am beginning to understand, we can't do the same things we used too. But, we need to start doing something. Obesity and heart decease in America are out of control. Think of your kids, your grand children, your wives, your husbands. Most of all think of you. You will look better, feel better and you will live better. But most of all, you life depends on it!

http://lose.weight.or.you.will.diet.googlepages.com/home

Article Source: http://EzineArticles.com/?expert=Stephen_F_Nelson

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Pro Or Con Ann Collins Weight Loss By Health Experts

Sunday, December 27, 2009

Update Dec. 27 - 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

Tuesday, December 15, 2009

Update Dec. 15- 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

Tuesday, December 1, 2009

Update Dec. 01- 2009 Pro Or Con "Ann Collins Weight Loss Program" By Health Experts

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