Anne Collins Weight Loss Program contains 9 diet plans in the form of e Books when you sign up for a one-year membership at the modest cost of under $US20 or you can buy it separate for a price of less than that. As nutritionist and weight-loss expert with over 20 years experience, She has written several e books including the Ann Collins Weight Loss Program. We will provide you with Pro and Con health experts opinion, please read them carefully, if you decide to purchase. We will appreciate if you buy it from our recommended program to show support.
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Anne Collins Weight Loss Program
Discover This Simple, Small Secret Behind
9 Of The Most Powerful,
Step-By-Step Weight Loss Systems
Lose Weight or You Will Diet!
Losing weight is not as easy as some people think. There seems to be this big misconception that all you have to do is go on the "Atkins Diet" and you will lose all you want in a matter of no time. The good news is, you do lose weight and it happens really fast. The bad part is the food selection stinks. It is a really hard diet but with the right mental attitude, weight loss is achievable with this diet. But there are more dieting choices that you can choose from.
There are other diets that let you eat food that has taste and does not have you counting every time you take a drink. Let's face it, counting carbohydrates is not fun. When you have 10 carbs that you can consume in one day, it kind of narrows down what you can eat. 3 pieces of cheese, 10 individual grapes, and 1 fried hamburger patty. And be sure to have no steak sauce with that hamburger, only mustard. This diet is just too strict!!! But, if you want to lose weight fast, then this is the diet you want to look in to.
Another program is the Ann Collins Weight Loss Program. This is a pretty cool program because Ann exposes some of the secrets behind 9 of the most popular diet plans. She tells you the ends and out of each and the helps you choose which plan works best for you and you situation. Even if you are a diabetic and need to watch you eat, she addresses the diabetic diet. She addresses the low glycemic diet, Vegetarian diet, and a cholesterol lowering diet. You can jump from diet to diet to determine which one is best for you.
Fat Loss 4 Idiots is my favorite one because I am an idiot. I don't have a lot of time the day before and plan what I can eat, how much of it and when to eat it. This diet will do that for you. A week in advance even! It takes such simple rules that are practically full proof. You get to choose the foods from a huge list and then eat. There really no thought to this program. It takes the choices that you make from the food selections and combines them into planed meals that you eat. There is no more guessing what you should eat with what here. Just pick your foods and eat. It does not get any simpler than that.
How about a diet for the girls that are getting married? Believe it or not, the really is a wedding diet. This diet is geared for the women wanting to slim down to the wedding dress It is a step by step process with a day to day action plan than will exploit every weight loss trick in the book. Using the proven science of nutrient cycling losing shaping the body for your size 6 or even 5 wedding gown is not impossible.
Now if you are into the type of diet that takes you into the military, well then the Turbulence Diet is for you. But I must warn you; this is not for the weak hearted people. This diet is about eating right and intense workouts. Even though it is short workout's a week, they are intense and will cause some pain, and as the old adage says, "No pain, No gain".
In closing, let me state this and if you take nothing from here at all, take this; seek the advice of your doctor before trying any diet or starting a new exercise program. As we get older, I have found and I am beginning to understand, we can't do the same things we used too. But, we need to start doing something. Obesity and heart decease in America are out of control. Think of your kids, your grand children, your wives, your husbands. Most of all think of you. You will look better, feel better and you will live better. But most of all, you life depends on it!
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Anne Collins Weight Loss Program
Discover This Simple, Small Secret Behind
9 Of The Most Powerful,
Step-By-Step Weight Loss Systems
Weight loss is every woman's dream who struggles with that last ten pounds or more than ten pounds. However, weight loss requires starting a plan that works for you and if you are thinking it is dieting that will solve your weight loss problem, you are on the wrong path and need to come off right now.
Weight loss is about changing your lifestyle altogether because losing weight and keeping it off is the daunting task when you are on a diet. Eating right and exercise is the key. You may be saying, "I have heard this so many times."
Well, it is true. However, exercise can be just jumping on a trampoline for only ten minutes. A trampoline uses every muscle in your body. It is quite similar to jumping ropes. If you can spare ten minutes each day jumping up and down like a kid, what more fun can that be and at the same time helping you to stay healthy and lose weight in the process. The cost of a trampoline is so minimal. You are going to be very surprised when you do the research. If you already have an exercise machine taking up dust at home, please begin using it. Starting with ten minutes will give you some motivation.
Change your eating habits. Did you know that a lot of the foods we eat are acidic? Our bodies already have some acidity and to add more acid to it is killing us slowly. Flush and detoxify your body with a colon cleanse, liver cleanse and candida cleanse. When you eat your meal, it takes up to 4 days to be expelled from your body. If you are not expelling each meal from your body on your own, then you are overly toxic and weight loss will become an illusive dream.
Eat organic foods and fruits. These may seem expensive to you, but what is your life and health worth to you? Brown rice is better for you than white rice. White refined sugar and all artificial sweetners are unhealthy. Use stevia or brown sugar instead. Drink at least six glasses of water. Cook with a little dash of sea salt instead of regular salt.
Check with your doctor about these food recommendations before you try them. However, personal experience is the lesson that is used to make these recommendations. You are what you eat and whatever you put in your mouth is what you will see reflected in your body. Be wise and learn what kinds of food you need to enhance your weight loss program. If you are not a disciplined person, you may need a dietician (if you can afford one) and a personal trainer to get you started on your weight loss journey.
Do not procrastinate or take the easy diet route. Your results will only be delayed or back fire on you. The secret to losing weight is to flush your body, jump on a trampoline, eat right and lose weight. You will see phenomenal improvement in how you feel and look.
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Anne Collins Weight Loss Program
Discover This Simple, Small Secret Behind
9 Of The Most Powerful,
Step-By-Step Weight Loss Systems
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